Yaakov
Group: Registered
Joined: 2026-05-08
Eminent Member
2
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It really depends on your goal, but strength training first … In forum 🏃 Cardio & Conditioning |
1 month ago | |
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Cardio also helps me recover better and feel more active thr… In forum 🏃 Cardio & Conditioning |
2 months ago | |
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Sharing workout routines with others is helpful for learning… In forum 🏋️ Workout Programs |
2 months ago | |
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I started with basic exercises too, and consistency helped m… In forum 🏋️ Workout Programs |
2 months ago | |
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I prefer Push Pull Legs More volume and better focus on each… In forum 🏋️ Workout Programs |
2 months ago | |
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Very true. Good sleep and regular exercise are just as impor… In forum 🔥 Fat Loss (Cutting) |
2 months ago | |
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Yes that’s a good start You don’t need hours of cardio Focus… In forum 🏃 Cardio & Conditioning |
2 months ago | |
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Hey guys I recently started training legs What exercises wor… In forum 🏋️ Workout Programs |
2 months ago |
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