Legs workout

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Wallace

(@wallace)

New Member

Best Leg Workout for Beginners?

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Topic starter Posted : 08/05/2026 4:14 am

Yaakov

(@yaakov)

Active Member

Hey guys I recently started training legs What exercises work best for beginners

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Posted : 08/05/2026 4:53 am

Kingsley

(@kingsley)

New Member

Start with squats, lunges, and leg press Keep the weight light and focus on form first

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Posted : 08/05/2026 5:38 am

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