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Keep lifting weights to maintain muscle and support fat loss.
Topic starter
Posted : 03/07/2026 11:05 pm
I keep my strength workouts in my routine even when cutting. It helps me hold onto my muscle.
Posted : 03/07/2026 11:30 pm
I don’t try to lift heavier every week during a cut. My goal is to keep my strength as steady as possible.
Posted : 03/07/2026 11:49 pm
Cutting calories is easier when I continue lifting instead of doing only cardio.
Posted : 04/07/2026 12:05 am
I noticed I looked leaner when I kept strength training throughout my cut.
Posted : 04/07/2026 12:24 am
Even shorter weight sessions have helped me maintain muscle while eating fewer calories.
Posted : 04/07/2026 12:41 am
I focus on good form and consistent effort instead of chasing personal records during a cut
Posted : 04/07/2026 1:06 am