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Best workout split for size?

(@henry)
Active Member

Hey guys, I’ve been lifting for about 2 months now and I want to start a proper bulking program. I keep seeing Push/Pull/Legs, Bro Split  and Full Body routines. Which one is actually best for gaining size? I can train 5–6 days a week.


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Topic starter Posted : 05/04/2026 4:58 am
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