Best Workout for Muscle Building? PPL vs Bro Split vs Full Body

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bedgutcod@nanana.uk

(@bedgutcodnanana-uk)

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Hey everyone, I just started working out 3 weeks ago. My goal is muscle building. I’m confused between Push/Pull/Legs, Bro Split, and Full Body workouts. Which one is best for beginners?

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Topic starter Posted : 15/04/2026 10:21 pm

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