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🏋️ Workout Programs

Share and discuss training plans (beginner to advanced).

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Topic Title
Last Post
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Fast Mike

Arnold Split: Hypertrophy Protocol v54

Fast Mike, 12 months ago

Replies not found
2561
0

Power Crush

5×5 Strength: Strength Protocol v80

Power Crush, 12 months ago

Replies not found
3563
0

Strong King

The Best Push Pull Legs Split for Building Muscle – StrengthLog

Strong King, 12 months ago

By Strong King
12 months ago
4054
4

Bicep Jax

Arnold Split: Strength Protocol v24

Bicep Jax, 1 year ago

Replies not found
4347
0

Solid Champ

PPL Split: Hypertrophy Protocol v86

Solid Champ, 1 year ago

Replies not found
3399
0

Bicep Chief

5×5 Strength: Strength Protocol v36

Bicep Chief, 1 year ago

Replies not found
3865
0

Hard Baron

Upper Lower: Fat Loss Protocol v50

Hard Baron, 1 year ago

Replies not found
3140
0

Power Beast

PPL Split: Hypertrophy Protocol v21

Power Beast, 1 year ago

Replies not found
3498
0

Stone Leo

The Ultimate Push

Stone Leo, 1 year ago

By Lean Cobra
1 year ago
3576
4

Flex Beast

Ithy

Flex Beast, 1 year ago

By Muscle Cobra
1 year ago
3217
4

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