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Tried cardio boxing for the first time this week. Three rounds on the heavy bag, nonstop punches, footwork and and ducking. My heart was racing like crazy sweat soaking my shirt. It’s brutal but the rhythm of punching, moving and breathing feels strangely satisfying. Cardio doesn’t always have to be boring or repetitive boxing smashes your endurance tests your coordination and leaves you feeling like a total champ can’t wait to go back.
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Posted : 26/04/2026 12:28 pm