Stephen Elliott
Group: Registered
Joined: 2026-03-30
Active Member
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the best shoes for squatting: flat vs heeled lifting shoes In forum ⚡ Strength Training |
4 months ago | |
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welcome! feel free to start a training log to track your pro… In forum 👋 Introductions |
7 months ago | |
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Post link In forum 📸 Transformation Logs |
8 months ago | |
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how to stop the yo-yo dieting cycle for good In forum ⚖️ Weight Management |
11 months ago | |
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can you share your full macro split for this transformation In forum 📸 Transformation Logs |
1 year ago | |
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Post link In forum ⚠️ Harm Reduction |
1 year ago |