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Squat Day

(@bryson)
Eminent Member

True strength starts under a heavy barbell Heavy squats build your whole body Do five sets of squats for five reps Push limits track weights and eat


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Topic starter Posted : 09/08/2026 4:40 am
(@thiago)
Eminent Member

Squats test your mind as much as your body so load it up and conquer 👑


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Posted : 09/08/2026 4:49 am
(@yaakov)
Eminent Member

Perfect execution on these will spark growth across your entire physique


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Posted : 09/08/2026 4:57 am
(@dylan)
Eminent Member

Drop deep stay tight and drive through the floor with power


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Posted : 09/08/2026 5:16 am
 Enzo
(@enzo)
Eminent Member

Ass-to-grass or it does not count so make every single rep clean


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Posted : 09/08/2026 5:41 am
(@dominic)
Eminent Member

Squats separate the talkers from the lifters Leaving your soul on the platform is how legs grow


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Posted : 09/08/2026 6:22 am
(@hunter)
Eminent Member

The ultimate test of absolute willpower Lock your core find your focus and crush all five sets


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Posted : 09/08/2026 6:34 am
(@gavin)
Eminent Member

Time to fuel the machine You earned every single calorie after a brutal heavy leg session like this


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Posted : 09/08/2026 7:39 am
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