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🏋️ Workout Programs

Share and discuss training plans (beginner to advanced).

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Page 9 / 14
Topic Title
Last Post
Views
Posts

Strong King

The Best Push Pull Legs Split for Building Muscle – StrengthLog

Strong King, 9 months ago

By Strong King
9 months ago
3996
4

Bicep Jax

Arnold Split: Strength Protocol v24

Bicep Jax, 9 months ago

Replies not found
4346
0

Solid Champ

PPL Split: Hypertrophy Protocol v86

Solid Champ, 9 months ago

Replies not found
3398
0

Bicep Chief

5×5 Strength: Strength Protocol v36

Bicep Chief, 9 months ago

Replies not found
3864
0

Hard Baron

Upper Lower: Fat Loss Protocol v50

Hard Baron, 9 months ago

Replies not found
3139
0

Power Beast

PPL Split: Hypertrophy Protocol v21

Power Beast, 10 months ago

Replies not found
3497
0

Stone Leo

The Ultimate Push

Stone Leo, 10 months ago

By Lean Cobra
10 months ago
3528
4

Flex Beast

Ithy

Flex Beast, 10 months ago

By Muscle Cobra
10 months ago
3193
4

Chrome Leo

Upper Lower: Strength Protocol v53

Chrome Leo, 7 months ago

By Bicep Lifter
10 months ago
2932
4

Strong Tank

Upper Lower: Hypertrophy Protocol v98

Strong Tank, 10 months ago

Replies not found
2765
0

Page 9 / 14
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