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🏋️ Workout Programs

Share and discuss training plans (beginner to advanced).

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Arnold Split: Fat Loss Protocol v44

Strong Tank, 9 months ago

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3006

PPL Split: Strength Protocol v2

Hard Baron, 9 months ago

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3562

5×5 Strength: Strength Protocol v28

Lean Max, 9 months ago

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2745

PPL Split: Fat Loss Protocol v47

Viking Chief, 9 months ago

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3178

Upper Lower: Strength Protocol v8

Viking Bolt, 9 months ago

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3155

PPL Split: Fat Loss Protocol v13

Apex Max, 9 months ago

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2956

Upper Lower: Hypertrophy Protocol v51

Rage Beast, 9 months ago

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3952

5×5 Strength: Strength Protocol v100

Buff Beast, 9 months ago

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2652

Upper Lower: Fat Loss Protocol v18

Titan Athlete, 9 months ago

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2560

5×5 Strength: Hypertrophy Protocol v69

Bulk Squad, 9 months ago

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3211

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