Too many lifters confuse Beta-Alanine tingles and cheap caffeine overloads with real performance If your pre-workout relies on 400mg of caffeine but skimps on actual dosing, you are wasting money
Pre-mades are mostly under-dosed I buy bulk L-Citrulline and Tyrosine to mix my own now Way cheaper
Β I feel targeted If my face isn’t itching I can’t lift But that mid-workout crash is definitely real
Switched to 9g of pure L-Citrulline last month The skin-splitting pumps are night and day compared to Arginine
Black coffee and a pinch of salt works just as well Focus on heavy lifting instead
Alpha-GPC is a game changer Tunnel-vision focus is way better than just being cracked out on cheap caffeine
Β If a tub says ‘Proprietary Blend’ on the back put it back Itβs always under-dosed garbage