Yes exercise order affects strength gains because the exercises performed first usually get the most energy and focus
Compound exercises should generally come before isolation exercises when strength is your main goal
Starting with heavy lifts can help you maintain better technique and lift more weight
Doing biceps curls before back exercises may limit your pulling strength
Doing biceps curls before back exercises may limit your pulling strength
Light activity on rest days still requires sufficient energy and nutrients
Isolation exercises can be performed first when bringing up a specific muscle is the main priority
You should place exercises that require the most coordination early in your workout
Changing exercise order occasionally can help accommodate different training priorities
If your squat strength is the priority then perform squats before exhausting your legs with other exercises