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Diet for Hypothyroidism: What To Eat and Avoid

Cheryl Bullock
(@cheryl-bullock)
Active Member

Foods high in selenium, like Brazil nuts, cottage cheese and some fish, can help support healthy thyroid function

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People with hypothyroidism typically take thyroid (hormone) replacement medications, most commonly, levothyroxine. Hormone replacement therapy increases thyroid hormone in your body, bringing your levels back to normal and helping you to live your healthiest life.

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What you eat can affect how your thyroid functions, too, as well as make a difference in how well your thyroid replacement therapy works.


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Topic starter Posted : 29/06/2025 5:46 pm
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