Christian Carroll
Group: Registered
Joined: 2026-03-30
Active Member
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Great content. How would you adjust this for a 4-day split? In forum ⚡ Strength Training |
3 months ago | |
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my experience with the 5/3/1 program while on a lean bulk In forum ⚡ Strength Training |
5 months ago | |
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Post link In forum 👋 Introductions |
7 months ago |