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Topic starter
Posted : 17/11/2025 1:10 pm
Does this help with the ‘pump’ or is it mostly for overall recovery?
Posted : 17/11/2025 11:10 pm
Would this be too much volume for someone with a slow metabolism?
Topic starter
Posted : 18/11/2025 11:10 am
This is perfect for my current ‘lean bulk’ phase. Thanks for the effort.
Posted : 18/11/2025 9:10 pm
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