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Received 2024 Sep 17; Revised 2024 Oct 7; Accepted 2024 Oct 9; Collection date 2024 Oct.
Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license ( https://creativecommons.org/licenses/by/4.0/).
Solid breakdown! Does this plan account for micronutrient density?
The ‘anabolic window’ is mostly marketing, but I still love a post-gym shake.
What’s your take on using artificial sweeteners to curb a sweet tooth?
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