It was about 8 in the morning when I woke up. I was hungry as hell. There was nothing in the fridge except a few Pop-tarts. I ate all of them, but then I felt guilty.
Was I sabotaging the growth of my muscles by eating junk food full of bad sugars?
I started the computer and launched YouTube right away. This is where I take most of my knowledge from. I am a proud YouTube graduate. I love the YouTube philosophers. They are great. Very professional and well educated. I greatly enjoy videos showing what my muscle idols eat.
I follow many natural bodybuilders on YouTube. One of them is Matt Bogus. That day he had a video that lifted my spirit. I needed the boost after taking care of those Pop-tarts.
Ironically, he is a big Pop-tart fan too. According to him, you can eat whatever you want as long as your macros are covered. The moment I heard those words, I started my research. I wanted to learn more about the miracle of If It Fits Your Macros (IIFYM).
I started typing on the keyboard with great enthusiasm. A piece of my happiness was contained in every key stroke. Click. Click. Click.
I was just about to discover the secret to eating garbage all the time while still looking lean and mean, but then I remembered the golden rule – if something is too good to be true, it probably isn’t.
Thanks for sharing, I’m definitely switching my meal prep to this next week.
I’ve started adding more healthy fats and my hormonal health has improved.
Thanks for sharing, I’m definitely switching my meal prep to this next week.