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This easy Protein fluff Recipe is ideal for serving as a post-workout breakfast and refueling your protein intake without sugar. With 30 grams of protein per serving, this dessert-like breakfast bowl will fill you up for hours!
Protein powder is the best way to not only add plant-based protein to your diet but also all the amino acids needed on a vegan diet, like I did in my Chocolate Peanut Butter Banana Smoothie, Protein Powder Mug Cake, Protein Powder Oatmeal.
Here I am sharing a protein breakfast recipe, also known as protein fluff. It tastes like a dessert with all the benefits of wholesome, nourishing ingredients to start the day right!
Protein fluff is a healthy low-fat, low-carb protein snack or breakfast to eat after a workout with a similar texture to marshmallow fluff minus the sugar.
I love the focus on gut health here. It’s often neglected by bodybuilders.
Creatine and this diet is basically a legal cheat code. Great stuff.
Solid breakdown! Does this plan account for micronutrient density?
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