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Protein Fluff

Lisa Barnett
(@lisa-barnett)
New Member

Sometimes it’s tough to eat right and get all the nutrients you need. But this awesome protein fluff makes it super easy and tasty to load up on protein.

Just grab some raspberries, almond milk, vanilla extract, xanthan gum, and protein powder.

In just 5 minutes, you can whip up a delicious dessert or post-workout snack that’s actually good for you!

This easy protein fluff is also highly customizable and a great way to add more nutrients to your diet. Just about any aspect of this recipe can be changed to suit your personal taste preferences. Grab your favorite frozen fruit and get ready to create your new go-to guilt-free snack.


Quote
Topic starter Posted : 05/02/2026 4:28 pm
Ryan West
(@ryan-west)
New Member

The carry-over to my energy levels in the office has been very noticeable.


ReplyQuote
Posted : 05/02/2026 7:28 pm
Jeffery Stokes
(@jeffery-stokes)
New Member

Do you track your fiber intake? I find that’s the missing link for many.


ReplyQuote
Posted : 06/02/2026 1:28 am
Edward Kennedy
(@edward-kennedy)
New Member

Eating 6 times a day is a full-time job. I prefer 3 large meals.


ReplyQuote
Posted : 07/02/2026 8:28 am
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