Egg white wraps have been around for a while — you’ve probably seen them in stores — but they’re not always easy to find, and when you can find them, they’re usually overpriced for what they are. I figured it was time to try making my own, and this recipe from Carolyn Ketchum’s new cookbook, The Protein Advantage turned out to be exactly what I needed.
I halved the original recipe because I was using them right away to make these loaded breakfast-style wraps, but they keep well, so doubling (or tripling) definitely makes sense if you’re meal prepping.
You only need a handful of basic ingredients to make these, and a few small tweaks can change the flavor or make them fully carnivore-friendly.
I found that my sleep quality improved massively once I stopped eating late.
is air fryer steak actually better than pan seared
why your meal prep chicken tastes like rubber and how to fix it
Latest Post: Nandrolone Phenylpropionate vs Decanoate (DECA) Benefits Our newest member: Josh Sutton Recent Posts Unread Posts
