Protein fluff is the stuff of legends. Its texture is light and playful. It has bold flavors. Its filling, and satisfies that need for something decadent. And let’s face it – protein fluff makes for excellent social media content. Today, we’re going to teach you how to make it.
Before we get to fluffin’…let’s talk about you, more specifically, about the day you entered this lovely world.
The day you were born is a pretty substantial moment in time.
In fact, it’s basically the most important day of your life.
As the number of candles topping your perfectly frosted birthday cake slowly increases, you begin to ask yourself existential questions like, “What’s my purpose?” and “Will my date think I’m absolutely bonkers if I ask for his birth time and location in the middle of Taco Tuesday?”
What can I say? The stars don’t lie when it comes to compatibility.
But since our celebratory trip around the sun only happens once a year, I’m a huge advocate for honoring each and every day leading up to your birthday.
And why wouldn’t you? You are a living, breathing sensation, my friend.
My recovery between sessions is so much faster now that my diet is dialed in.
I noticed my skin cleared up a lot after switching to this style of eating.
Is this suitable for a ‘hardgainer’ who struggles to eat enough volume?
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