Is bacon ok on the keto diet?
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I make these two-ingredient egg white wraps instead of buying store-bought tortillas. Zero carbs, high protein, and they cost a fraction of what Egglife charges.
I stopped buying tortillas years ago. At 30 grams of carbs per wrap, they don’t fit into a low-carb diet. So I started making my own, and after testing different approaches, I landed on this one. These wraps look and fold like real tortillas but have zero carbs. They’re basically an Egglife wrap copycat I make at home for a fraction of the price.
That much protein seems overkill, but hey, if it works for you, go for it.
I’m a powerlifter and I’ve been using this to stay in my weight class.
is it safe to meal prep fish for more than 2 days
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