Egg White Wraps (low calorie, low carb tortillas)

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These homemade Egg White Wraps are easy to make and a fantastic low calorie wrap for favorite fillings. They are great for sandwich wraps, soft tacos, breakfast wraps and so much more. Perfect for a low calorie diet. 1 Weight Watchers Point.

If you’ve ever tried Egglife Egg White Wraps this egg white wrap recipe is a homemade version! They are easy to make and slightly thicker than Egglife which helps them stay intact when filling them with your favorite fillings. Only two simple ingredients are needed.

Each egg white wrap has 10 grams of protein making them a protein-packed way to start a busy morning. Regular egg whites or liquid egg whites can be used. Egg white wraps recipes are endless in possibilities. You can use them in a classic flour tortilla recipe or wherever you’d use a wrap.

Try them for a breakfast burrito, or for a quick meal with lean deli meat, shredded chicken, sliced vegetables. They are perfect for an easy lunch instead of using regular tortillas.

Egg whites. They have 18 calories and 4 grams of protein per egg white. That’s a great nutritional value. When compared to light wraps or tortillas you can’t beat these. 

Full ingredients in the printable recipe card at the end of this post.