Published: Dec 31, 2021 by Aubrey · This post may contain affiliate links
This anabolic French toast is packed with protein and absolutely delicious. This anabolic protein French toast recipe has easy modifications to suit your macronutrient and dietary requirements including egg white French toast, high protein French toast, yogurt French toast and more! Meal prep French toast doesn’t have to be boring!
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Whether you are looking to lose weight, build muscle or train for your next fitness or weight lifting competition, anabolic French toast is the way to go!
Need protein French toast or egg white French toast, we have got you covered!
Anabolic French toast (Protein French toast) can be modified to fit your specific macro requirements.
Modifying the fat content by introducing some egg yolks, leaning out the recipe by adding some egg whites or adding some extra protein with protein powder, you have so many delicious options.
With this anabolic French toast recipe, breakfast does not have to be boring! Many people dont know high protein French toast exists!
Solid info. I find that higher carbs keep my muscles looking ‘fuller’ on a cut.
Thanks for sharing, I’m definitely switching my meal prep to this next week.
Does this routine help with reducing systemic inflammation at all?