Getting your protein fix doesn’t have to be done with mountains of meat or by downing the same protein shake every morning.
As an experienced health and performance coach, I know there are lots of healthy and delicious recipes out there that are high in nutrition and low in calories, and what better way to get your protein than to mix it into your ice cream?
Well, there are some healthy protein ice cream recipes to choose from.
If there is one food I will never EVER get sick of, it is ice cream. If that means I need to incorporate it multiple times a day in various disguises, you bet I will do it…especially if it means replacing my post workout protein shake with it.
Here is a selection of some of the most delicious protein ice cream recipes for you to try at home.
Do you think plant-based protein can actually compete with whey/meat?
Thanks for sharing, I’m definitely switching my meal prep to this next week.
I found that my sleep quality improved massively once I stopped eating late.
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