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15 BEST High Protein Desserts With Over 20g Protein

Gabrielle Cabrera
(@gabrielle-cabrera)
New Member

These high protein desserts will satisfy any sweet tooth craving while packing in quality protein. From protein brownies and cookies to ice cream and shakes, this list has it all, with most all options having over 20 grams of protein!

I’ve always had a weakness for desserts, but regular desserts are loaded with sugar and have no real nutritional value. That’s why I’ve come up with a variety of delicious high protein dessert recipes that’ll hit the spot no matter what you’re in the mood for.ย 

Every single one of these protein desserts are sugar free, made with quality ingredients, and loaded with protein! Whether you want a sweet treat after working out, an after-dinner dessert, or have those late-night dessert cravings, you’ll find everything you need on this list, so let’s get right into it!


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Topic starter Posted : 10/11/2025 5:15 pm
Trevor Wright
(@trevor-wright)
New Member

The ‘anabolic window’ is mostly marketing, but I still love a post-gym shake.


ReplyQuote
Posted : 11/11/2025 1:15 am
Brianna Smith
(@brianna-smith)
New Member

Is this suitable for a ‘hardgainer’ who struggles to eat enough volume?


ReplyQuote
Posted : 11/11/2025 9:15 am
Maria Gonzales
(@maria-gonzales)
New Member

the best frozen vegetables that don”t turn into mush


ReplyQuote
Posted : 11/11/2025 11:15 am
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