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John Reed
(@john-reed)
New Member

Program, train, and evaluate with the ultimate coaching tool. Streamline your workflow with the world’s most precise hardware and a modular platform built for elite performance.

Stop using multiple tools for the same task: managing your athletes. Save time, be efficient, and make better decisions.

One platform to program, train, and evaluate. Eliminate app-switching and unify your workflow with or without VBT. Built for elite performance.

20+ metrics. Sprinting, lifting, recovery. Every detail of your S&C program, unified.

Create it once, reuse anytime. Save your best blocks as templates and deploy entire phases to hundreds of athletes with a single click.

Other systems can miss reps and be inconsistent. Vitruve uses linear encoder technology, the research standard, so your data stays valid and reliable.

Get instant insights on Power (W), Range of Motion (ROM), and real-time Fatigue, and adjust loads accordingly.

Vitruve Labs brings VBT precision, training load, and recovery signals into one place.


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Topic starter Posted : 03/05/2025 2:59 am
James Solomon
(@james-solomon)
New Member

can you share your full macro split for this transformation


ReplyQuote
Posted : 03/05/2025 8:59 am
Valerie Taylor
(@valerie-taylor)
New Member

how to handle a weight loss plateau during a 16 week log


ReplyQuote
Posted : 03/05/2025 3:59 pm
Brian Roy
(@brian-roy)
New Member

how are you managing the lethargy at this stage of the prep


ReplyQuote
Posted : 04/05/2025 3:59 am
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