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Posted : 29/12/2025 2:59 am
are you doing fasted cardio or just hitting a step count goal
Posted : 29/12/2025 7:59 am
why i”m switching from a deficit to a maintenance phase for 2 weeks
Posted : 29/12/2025 6:59 pm
20 week winter bulk log: starting at 185lbs, goal is 210lbs
Posted : 30/12/2025 1:59 am