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20 week winter bulk log: starting at 185lbs, goal is 210lbs
how to maintain strength levels during a pct phase
inspiring transformation! what was your body fat percentage at the start
weekly check-in: down another 1.5lbs and vascularity is peaking
weekly check-in: down another 1.5lbs and vascularity is peaking
weekly check-in: down another 1.5lbs and vascularity is peaking
weekly check-in: down another 1.5lbs and vascularity is peaking
your back thickness has improved significantly in these new photos
your back thickness has improved significantly in these new photos
your back thickness has improved significantly in these new photos
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