Why and How To Set a Daily Step Count for Fat Loss

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Eric Gibson

(@eric-gibson)

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The fitness industry is full of opinions about the best types of cardio for fat loss.

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Topic starter Posted : 14/05/2025 3:37 am

Garry Gordon

(@garry-gordon)

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morning metrics: fasted glucose is 88 and bp is 118/75

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Posted : 14/05/2025 10:37 am

Christopher McKenzie

(@christopher-mckenzie)

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does anyone else find that logging their mood helps with cycle side effects

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Posted : 15/05/2025 2:37 pm

Stephanie Huerta

(@stephanie-huerta)

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morning metrics: fasted glucose is 88 and bp is 118/75

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Posted : 15/05/2025 11:37 pm

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