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📖 Personal Logs

Daily/weekly progress tracking.

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Todd Wiley

Meditation for Athletes — How to Start, Benefits, Types of Meditation

Todd Wiley, 3 months ago

By Marilyn McKenzie
2 months ago
8
4

Marion Parsons

The Mental Side of Gym Training: Building Discipline and…

Marion Parsons, 3 months ago

By Claire Madden
3 months ago
6
4

Melinda Hughes

Free Printable Workout Trackers to Log Your Fitness

Melinda Hughes, 3 months ago

By Ian Park
3 months ago
8
4

Brianna Webb

Adding Oura Integration

Brianna Webb, 3 months ago

By Sheryl Pittman
3 months ago
10
4

Bethany Chung

Anabolic–Androgenic Steroids and Brain Damage: A Review of Evidence and Medico

Bethany Chung, 3 months ago

By Neil Fitzgerald
3 months ago
7
4

Allison Massey

‎Blood Pressure & Glucose Pal App

Allison Massey, 3 months ago

By Madison Ramirez
3 months ago
7
4

Cole Lloyd

Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses the science

Cole Lloyd, 1 year ago

By Ben Harrison
3 months ago
19
20

Ronald Johns

Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses the science

Ronald Johns, 3 months ago

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Melvin Logan

oura_ring_gen_3.ipynb

Melvin Logan, 3 months ago

By Jasmine Lee
3 months ago
8
4

Michael Robson

Experts explain what the HRV status on your sleep tracker means and how (and why) to improve it

Michael Robson, 3 months ago

By David Williamson
3 months ago
7
4

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