By Kyle Risley
Last Updated June 3, 2023
Experience Level: Advanced, Intermediate
Weeks: 26
Meet Prep Program: No
Program Goal: High Volume, Mass, Strength
Uses RPE: False
Uses 1RM Percentage(%): True
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Mythical Mass is a 6 month-long combination of various strength programs used for building mass.
As you can see, the entire set of programming takes about 6 months to work through.
If you’re trying to pack on some mass, be sure to check out our weight gain tips for hardgainers and roundup of the best bulking supplements.
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