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Kieran Rivera
(@kieran-rivera)
New Member

These foods are essential for those looking to gain muscle mass through high-calorie clean bulking foods:

Add almond butter, berries, and a scoop of protein for a powerhouse meal.

Eat with veggies and sweet potatoes for a balanced breakfast or post-workout meal.

Baked salmon with roasted vegetables and brown rice = clean bulk perfection.


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Topic starter Posted : 28/07/2025 1:08 am
Ernest Knight
(@ernest-knight)
Active Member

does anyone else find their strength peaks at 15% body fat


ReplyQuote
Posted : 28/07/2025 9:08 am
Savannah Mills
(@savannah-mills)
New Member

how do you guys handle the constant bloating on a heavy bulk


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Posted : 28/07/2025 11:08 pm
(@lorraine-lucas)
New Member

why i prefer white rice over sweet potatoes for high calorie days


ReplyQuote
Posted : 29/07/2025 10:08 am
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