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Your First Bodybuilding Competition Training Guide

Johnathan Beck
(@johnathan-beck)
Active Member

I’m going to spill the beans on the exact eating and training techniques and strategies that I personally used to lose over 40 lbs. of ugly bodyfat and get ripped to the bone shredded in just 6 short months!

Bodybuilding Competition Training Blueprint

Chances are that you have visited numerous bodybuilding and fitness websites before, flipped through the magazines, and maybe you even went to see a local bodybuilding competition. And no doubt you have admired the lean muscular physiques of the natural bodybuilding competitors. They have the ideal muscular build that we all so desperately want… ripped, well proportioned, and aesthetically pleasing.

Can you imagine what it would be like to have that type of lean muscular body? You know, the “Perfect Beach Body” that gets noticed, makes other people stop and take a second glance, while instantly commanding attention and respect.

Have you ever secretly wanted to get in that kind of shape and take your physique to the level where you could compete in a natural bodybuilding competition?

Now I know you are probably not looking to go on to be the next Mr. Olympia, but nonetheless wouldn’t it be an awesome feeling to get into your best shape ever and then confidently display the results of all your hard work at a local competition in front of a supportive audience of friends, family, and fellow gym members.

Chances are that you have visited numerous bodybuilding and fitness websites before, flipped through the magazines, and maybe you even went to see a local bodybuilding competition. And no doubt you have admired the lean muscular physiques of the natural bodybuilding competitors. They have the ideal muscular build that we all so desperately want… ripped, well proportioned, and aesthetically pleasing.

Can you imagine what it would be like to have that type of lean muscular body? You know, the “Perfect Beach Body” that gets noticed, makes other people stop and take a second glance, while instantly commanding attention and respect.

Have you ever secretly wanted to get in that kind of shape and take your physique to the level where you could compete in a natural bodybuilding competition?


Quote
Topic starter Posted : 01/05/2025 2:12 pm
Bethan Williamson
(@bethan-williamson)
New Member

what”s your main goal for the next 6 months: bulk or cut


ReplyQuote
Posted : 02/05/2025 6:12 am
Kathleen Rees
(@kathleen-rees)
New Member

great to see more dedicated lifters joining the ranks today


ReplyQuote
Posted : 02/05/2025 8:12 am
Maureen Ferrell
(@maureen-ferrell)
New Member

what are your current stats and what does your split look like


ReplyQuote
Posted : 03/05/2025 9:12 am
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