Today, I’m 100 pounds lighter than I was when I started my weight loss journey.
My successful weight loss story is not one of overnight success. I didn’t take a magic pill. My results were not from a fad diet or a product from an infomercial.
My weight loss journey has been more like a roller coaster ride of trials, many errors, and a collection of “one small changes” along the way.
I was an unhappy girl with low self-esteem, trapped under baggy t-shirt and stretchy jeans and desperate to lose weight to just be normal.
I expected the journey to involve vegetables and exercise, but I had no idea that my weight loss journey would change my entire life – helping me find food freedom AND draw nearer to God, process my emotions in a healthy way, and improve my relationships.
I’ve overcome food cravings, drastically changed the number on the scale (and my pant size and overall health), and I’ve proven to myself that I can do hard things.
Let’s throwback to some old pictures and I’ll give you more behind-the-scenes details of my story.
Today, I’m 100 pounds lighter than I was when I started my weight loss journey.
My successful weight loss story is not one of overnight success. I didn’t take a magic pill. My results were not from a fad diet or a product from an infomercial.
My weight loss journey has been more like a roller coaster ride of trials, many errors, and a collection of “one small changes” along the way.
I was an unhappy girl with low self-esteem, trapped under baggy t-shirt and stretchy jeans and desperate to lose weight to just be normal.
I expected the journey to involve vegetables and exercise, but I had no idea that my weight loss journey would change my entire life – helping me find food freedom AND draw nearer to God, process my emotions in a healthy way, and improve my relationships.
I’ve overcome food cravings, drastically changed the number on the scale (and my pant size and overall health), and I’ve proven to myself that I can do hard things.
Let’s throwback to some old pictures and I’ll give you more behind-the-scenes details of my story.
new to the enhanced world and looking to learn from the pros
new to the enhanced world and looking to learn from the pros
welcome aboard! make sure to check out the harm reduction sticky
the mental clarity i”ve gained is worth more than the muscle
i finally hit my goal weight and the feeling is indescribable
my bloodwork is the best it”s ever been after 6 months of focus