I began my journey towards 100 lb Weight loss this week. : r/loseit

You are at the beginning of a beautiful, transformative period in your life, OP.

It is amazing to hear that you are figuring out what works for you. As always, the diet/exercise plan that is best for you is the one you stick to. It makes me beam with pride that you are making this wonderful decision for yourself.

I do not want to pretend that it is all sunshine and roses, but at the very end of it all, you will find that the pros — feeling strong, being able to use your body, and feeling accomplished in working hard towards and eventually finishing your goal — FAR outweigh the momentary, day-to-day discomfort of changing your habits and lifestyle and moving your body in ways it hasn’t been moved in a long time.

As someone who’s done the 100lbs and then some (but still has a bit more work to do), you have GOT THIS. I am just a stranger to you, but I wholeheartedly believe in you. I know it is possible because I have done it myself. You are going to crush this.

No luck needed, just grit and the will to continue when it gets difficult. You got this.

You can do it! I started out 95 pounds ago and refuse to quit. I am disabled, and having a history of being mocked I was so afraid of the gym, but my desire to lose weight was bigger then my fear so I joined a gym.

I am jealous of your loop walking, we have no safe spot to walk nearby us. Plus many of our neighbors let their dogs run free so I just don’t go on walks even though it helps the most.