Name: Aaron
Age: 20
Family Status: Single
Occupation: Meat cutter
Hometown: Atlanta, Georgia
Pounds or Inches Lost: I lost 100 pounds and went from a size 44 to 34!
Height: 6’5″
Waist: 34″
Starting Weight: 315 pounds
Current Weight: 215 pounds
When did you become unhappy with your weight?
I was overweight my whole life and decided to do something about it.
What made you decide to lose weight?
One day I decided I was tired of being fat and did something about it.
What were the most important changes you made to lose weight?
Working out and watching what I ate.
What was most challenging about losing weight?
Getting my lazy butt off the couch and watching what I ate. It was normal for me not to workout and eat whatever I wanted because I did not care that I was big.
How long did it take you to start to see results?
It took a while. I lost 30 pounds in the first month but I was driven to see myself more fit so I put a mental block in my mind and did not begin to see results for about a month or so.
it took 3 years of failing before i finally found what worked
success is a slow process but quitting won”t speed it up
i finally hit my goal weight and the feeling is indescribable
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