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My Weight Loss Journey {How I Lost 100 Pounds}

Irene Webster
(@irene-webster)
New Member

Today, I’m 100 pounds lighter than I was when I started my weight loss journey.

My successful weight loss story is not one of overnight success. I didn’t take a magic pill. My results were not from a fad diet or a product from an infomercial.

My weight loss journey has been more like a roller coaster ride of trials, many errors, and a collection of “one small changes” along the way.

I was an unhappy girl with low self-esteem, trapped under baggy t-shirt and stretchy jeans and desperate to lose weight to just be normal.

I expected the journey to involve vegetables and exercise, but I had no idea that my weight loss journey would change my entire life – helping me find food freedom AND draw nearer to God, process my emotions in a healthy way, and improve my relationships.

I’ve overcome food cravings, drastically changed the number on the scale (and my pant size and overall health), and I’ve proven to myself that I can do hard things.

Let’s throwback to some old pictures and I’ll give you more behind-the-scenes details of my story.


Quote
Topic starter Posted : 18/07/2025 4:01 am
Kenneth Phillips
(@kenneth-phillips)
New Member

the mental clarity i”ve gained is worth more than the muscle


ReplyQuote
Posted : 18/07/2025 10:01 pm
Chad Crawford
(@chad-crawford)
New Member

i finally hit my goal weight and the feeling is indescribable


ReplyQuote
Posted : 19/07/2025 10:01 am
Ryan Miller
(@ryan-miller)
New Member

my bloodwork is the best it”s ever been after 6 months of focus


ReplyQuote
Posted : 19/07/2025 1:01 pm
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