And now she helps women over 40 realise their own fitness goals
NICOLA Shaw had always considered herself fit – but it wasn’t until she turned 50 that she really stepped up her game as a bodybuilder.
The now 57-year-old pursued the heavy lifting hobby ten years ago in a bid to rediscover herself after becoming a wife and a mum.
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She told the Scottish Sun how she found herself becoming a regular gym-goer after her son Hugo started going to school.
huge shoutout to this community for keeping me accountable
my bloodwork is the best it”s ever been after 6 months of focus
huge shoutout to this community for keeping me accountable
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