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Kayla Foster

(@kayla-foster)

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Topic starter Posted : 16/12/2025 12:47 pm

Neil Erickson

(@neil-erickson)

Active Member

Do you think swimming could be a viable alternative for the aerobic work?

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Posted : 16/12/2025 9:47 pm

Mohamed Barry

(@mohamed-barry)

New Member

How many times a week are you running this alongside a heavy lifting program?

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Posted : 17/12/2025 7:47 pm

Mark Baker

(@mark-baker)

New Member

How do you manage your appetite after a session like this? I get ravenous.

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Posted : 18/12/2025 8:47 am

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