Lecturer in Sport, Health & exercise Science, University of Stirling
Lewis Macgregor does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.
University of Stirling provides funding as a member of The Conversation UK.
What’s your take on using a greens powder? Are they actually worth it?
Liquid aminos are my go-to during long, heavy leg sessions.
Great breakdown! Have you noticed any bloating with this specific brand?
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