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MONDAY, March 25, 2024 (HealthDay News) — Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide on pills, gummies and powders meant to boost health.
About 59 million Americans regularly use some type of vitamin or supplement, spending an average $510 each year.
Does this help with reducing systemic inflammation after heavy deadlifts?
I’m a powerlifter and I’ve been using this to help with my recovery between sets.
I’ve always been a skeptic, but I’m starting to see the value in a good intra-workout.
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