Top 9 Squat Accessory Lifts To Improve Strength & Technique

To reach your potential in squats, you need to do accessories. Some believe “technique doesn’t matter as long as you get the weight up.” That mindset, however, is limiting and will only get you so far.

As a coach and lifter, I’ve observed some of the best squats in the world and researched their technique. Through this, I have identified the top 9 best squat accessory lifts to improve strength and technique:

These top 9 squat accessory lifts are highly influential. Not knowing the differences between these accessory movements could cause your squat performance to weaken! 

This article will discuss the best accessory lifts for squats, how they work, and when to use them in your programming. I will also discuss what accessory lifts are, how they work, and the difference between accessory lifts and assistance lifts.