Discover the best squat accessory exercises to build leg strength, improve form, and increase power.
If you want to take your squat strength to the next level, you need more than just endless sets of squats. The secret? Squat accessory exercises.
Accessory exercises strengthen weak points, improve stability, and train the muscles that support your main lift. Whether you’re trying to hit a new PR, build bigger legs, or improve your form, adding accessory work is one of the smartest ways to get there.
Below are the best accessory exercises for squats—plus a few tips to help you perform them like a pro.
Why it works: This unilateral (single-leg) movement improves balance, stability, and overall leg strength, especially in the quads and glutes.
Why it works: Elevating your front foot increases the range of motion, helping you build strength and flexibility in your hips while reinforcing proper knee tracking.
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