The Ripped Body® Calorie and Macro Calculator

Francisco Baker · 2026-01-15T07:04:08Z

Calculate your daily calorie and macronutrient needs based on your goals.Based on your inputs, here are your calculated nutritional targets

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Linda Taylor

(@linda-taylor)

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20 week winter bulk log: starting at 185lbs, goal is 210lbs

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Posted : 16/01/2026 1:04 pm

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