Jamal Browner Announces Transition From Powerlifting to Bodybuilding: “The Goal Is To Get My Pro Card And To Be The Strongest IFBB Pro Ever – Fitness Volt

Adam Le · 2025-10-25T07:04:08Z

Jamal Browner has been one of the greatest pound-for-pound powerlifters in the world for quite some time now. He always maintained a high level of performance across all three core lifts, but his deadlifts were what set him apart from other world-class powerlifters. However, with a new year, Jamal also developed some new goals. Specifically, he has made a decision to transition from powerlifting to bodybuilding.Even as a powerlifter, Jamal Browner has built an exceptionally great physique, carrying a lot of muscle and not too much body fat. Moreover, his ability to move heavy weight could also be beneficial in building even more muscle. Jamal will continue performing squats, bench presses, and deadlifts as a part of his training for bodybuilding.Jamal Browner has set major goals for himself already. Firstly, he wants to become an IFBB Pro, which is an incredible achievement on its own. However, Browner also wants to be viewed as the strongest professional bodybuilder in history. So, it remains to be seen how his strength progresses throughout the journey.“I’m going to be stepping away from powerlifting. Powerlifting has been the biggest blessing in my life. I met a lot of people on the way, and I wouldn’t be able to have this platform without powerlifting…I love lifting, but competing right now is all over the place, especially with the federations changing and the new bars and everything that is going on. It is just too much, and there is not enough incentive for me to continue to push for something that the majority is pushing for.I am going to be venturing into bodybuilding. The goal is to get my pro card and to be the strongest IFBB Pro ever. I am thinking it will be something fun, a new challenge, and new goals,” said Jamal Browner.Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

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Sarah Price

(@sarah-price)

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20 week winter bulk log: starting at 185lbs, goal is 210lbs

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Posted : 26/10/2025 8:04 pm

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