How to Take Good Before & After Bodybuilding Progress Pics – SET FOR SET

Theresa Morton · 2026-01-20T07:04:08Z

As a bodybuilder, measuring your progress can be excruciatingly difficult. When you step on the scale, you get a number that tells you nothing about the ratio of fat to muscle. When the scale goes up, you hope you're adding lean muscle tissue, but there's that nagging doubt that it's actually fat.You check your physique in the mirror daily but find it hard to spot any differences. Because you see your body so often, it can seem that your progress is stagnating.There has got to be a better method for tracking progress as a bodybuilder.There is; taking progress pics. Photos provide an objective standard for comparison. They don't lie, so you can clearly see how your body is changing. But progress pictures are only useful if you know how to take them properly. This article provides seven tips for bodybuilders to take quality progress pictures they can use to gauge their progress.

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Fiona Shepherd

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insane quad sweep development in just 4 weeks—what”s the secret

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Posted : 22/01/2026 1:04 am

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