Fit Body Figure Competition and Bikini Fitness Model Training

Irene Cross · 2026-02-18T07:04:08Z

Ready to LOOK like a Bikini Fitness Model without actually competing? Have you followed an INSANELY RESTRICTIVE contest prep in the past that allowed for no variety, no flexibility, no sodium and well… no fun?Have you skipped family outings, passed on hanging out with friends and said “NO” so often to the food your body was craving that it drove you (and those around you) crazy?Have you eaten meal after meal of carefully weighed out, completely bland tilapia and asparagus?Have you always dreamed of stepping on stage but don’t know where to start?Proof that you can compete at the highest levels in a healthy & natural way! These photos... taken 10 years apart. The first at the 2008 Arnold Classic where I placed 4th in the world in Fitness and the second at age 43. Retired from competing but maintaining a strong and healthy metabolism. It is possible!"Everything about working with Julie as my bikini fitness model competition coach has exceeded my expectations!!! She listens to your goals, tailors your workout and nutrition plans to YOU, and most importantly designs your plan so that you reach your goals in a healthy and positive way. If you are reading this and are questioning whether or not you want to compete or train- do it! Do it for YOU! It will forever change your life for the better. Competing may not be for everyone, but living healthy is and Julie will get you there." Elspeth Polt Reebok Ambassador & NPC National Bikini Competitor

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Jeffrey Collins

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how to handle a weight loss plateau during a 16 week log

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Posted : 20/02/2026 12:04 am

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