How To Go From Fat To Fit: Step By Step Transformation – Iron Built Fitness

Transforming your body from chubby to chiseled is like climbing a mountain barefoot. After your body cozies up to extra cushiness, shedding that fluff and keeping it off feels like an uphill battle.

But if this happens to be you, don’t gloom! The good news is that with the correct strategies in place and with a bit of willpower you can make a huge change in just a few months!

In fact, if you’re starting from this point you can build muscle while losing fat for at least the first 3-6 months, and you likely have decent muscle development from the start, which means that you’ll most likely look awesome once you’ve become lean.

Here’s the process that I followed to get lean and still follow to further improve my physique. I got this recommendation from my mentor Radu, which he mentions in this post:

In this article I’ll go deeper into exactly how to set up these six steps so that you can get started moving from the fat to the fit physique right away.